DON'T:- use nail polishes that have harsh chemicals in it, it will weaken the nails and make them brake faster
- bite your nails, it's so ugly and unhygienic
- use your fingernails as tools for opening stuff, or pushing stuff
- cut your cuticles, it will cause bleeding and infection
- push your cuticles to much
- allow your manicurista to touck your nails with tools that haven't been disinfected previously
- soak your nails to much, they will brake
DO - ware nail treatments everyday, with vitamin E and calcium to strengthen your nails
- use a hand & nail cream
- ware gloves when you wash dishes
- put a base coat before the actual nail polish, it will avoid discoloration of the nail
- use cuticle oil(like olive oil). you will soften your cuticles and you can push them easier
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